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Low Blood Sugar Symptoms By allen shawn at 2010-11-01 06:17:59
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If you are suffering from low blood sugar symptoms then there are many things around you that a person must be aware of. Dangerous blood sugar levels come top in the list. Diabetes is a medical condition which is characterized by elevated blood sugar levels. There is always a chance of over correction with the help of either exercise or insulin injection. It is well said that the low blood sugar of today is the diabetes of tomorrow. It is important to identify early the symptoms of hypoglycemia so we can treat it before it becomes severe. A severe case, means that the sugar in our bloodstream is in such small amount that it affects the brain and we can lose consciousness and pass out.
The body reacts to this rapid rise in glucose by secreting huge amounts of insulin to push it into the body's cells where it can be burned for energy. This is an attempt by the body to regulate the glucose levels within the narrow range it should be maintained. Seizures, convulsions, loss of consciousness, and/or hypothermia where the body temperature drops to dangerously low levels will likely have you in the emergency room before a diagnosis of hypoglycemia is made.The hospital is where you belong for these symptoms. Do not delay getting there if these types of symptoms present themselves.
The model diet for low blood sugar level can be based on three food groups. These are grains, seed and nuts, fruits and vegetables and vegetable oil. Milk and milk products can supplement fruits and vegetables. It is viewed that, seeds, nuts and grains should be the main ingredient of low blood sugar diet. Seed and nuts are to be in raw form. In a way is like being under the influence of alcohol. Our body reacts by secreting large amounts of adrenaline to protect us and that is the reason we have our heart beating faster and we experience shaky hands and blurred vision.
It is impossible to diagnose the attack of hypoglycemia by blood glucose monitoring after suffering from weakness, dizziness or fainting. The body starts to produce adrenalin soon after the attack and the blood glucose level returns to normal. The person may feel restless and have a bad sleep because of low glucose blood levels. The person generally finds he is restless while sleeping. The anxiety level also rises up because of this.
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